games to invite our playfulness and the pleasure to be on stage
performance exercises to explore what it means to be present and in complicity with other performers
movement sequences from the Feldenkrais Method designed to heighten the perception of one’s self-use, rediscover an organic sense of movement with more ease and less tension, and discover options. The Awareness Through Movement explored will be based on the popular ‘Wake Up!” sequence.
rhythm as a foundation for creative play
a beautiful writing exercise that begin from the physical
All within a Covid-Safe plan
PlayMoves is facilitated by
Anna Yen, performer, theatre maker and Feldenkrais practitioner.
It is inspired by the work of renowned European theatre teacher Monika Pagneux. Our quest is to awaken the performer, inviting the attentive and joyful performing physical presence that marries risk with vulnerability and self-confidence with authenticity.